Friday 11 September 2015



What is leisure?
Leisure can be described as recreational activities, rest and relaxation. It is the free time away from business, work, school, domestic chores and other tasks. Leisure is a set of activities that people engage in during their free time or activities that does not involve work. Leisure is also time spent for enjoyment.

What is rest?
Rest means to stop work or movement in order to relax, sleep or recover strength. Rest is very important for the human body.

What is recreation?
Recreation is an activity that people engage in during their free time that they would usually enjoy. It is also an activity of leisure.

Leisure Activities that Youths and Seniors can be involved in.
Some leisure activities youths can be involved in are:
  • Swimming
  • Reading
  • Painting
  • Cycling 
  • Shopping
  • Playing Sports
Some leisure activities seniors can be involved in are:
  • Fishing 
  • Gardening
  • Knitting
  • Playing Chess
  • Watching Television
  • Reading Newspaper

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